Who am I?
Philosophy & Vision
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take an integrative and holistic approach, working with both body/mind/spirit, meeting you where you are at and walking side by side with you towards a brighter,
joyful and more authentic place within yourself and your world.
I presently have moved to Europe and work with clients around the world both online and in person. My main approach is growing the clients’ awareness and understanding of themselves and root causes of what life is presenting. We from there work on how to form a healthier way of seeing and relating to present challenges and strengthening and increasing the clients resources and authentic power within themselves to transform the situation
Background
I have just entered the empty nest phase having raised two beautiful young women 21 and 24. I have experience in raising and managing the challenges of parenting personally. I have worked as a doula and in postpartum care.
I have trained and worked as a Meditation and Mindfulness (Yuan Qigong and Ren Xue) for over 18 years. I work within adult education and life development and run regular online coaching groups for Women.
I have continued to offer private therapy sessions for the past 18 years tailored to client which can be one or more of the practicing modalities that I have trained in: Life Coaching, Holistic Counselling, Process Oriented Psychotherapy, Ren Xue, Energy Medicine, Somatics, Qigong, Mindfulness, Meditation.
